What is a Sound Journey?
A meditative space for self-exploration and connection with our self through sound and vibration
A Sound Journey is a group meditative space for self-exploration and connection with ourselves through the sound and vibration of the medicine instruments used in the session, including the human voice.
This collective experience can lead us to a state of deep relaxation in which we can balance our mind and emotions, as well as regenerate our nervous system and reconnect with our heart.
From the stillness and spaciousness that the frequency facilitates, coupled with intention, we can connect with answers to situations that may not seem available to us in our daily lives due to the rush and pressures imposed by ourselves and the society in which we live.
Would you like to experience an on-site Sound Journey?
You can attend our Sound Journeys at:
- Our own facilities (Godella – Valencia)
- At retreats or encounters organised by our collaborators
If you would like to attend one of our Sound Journeys and/or take us to your own events or retreats, you can contact us.
Would you like to experience an online sound journey?
You can check out the following recording of a live sound journey!
Before you set out on this sound journey, here are some recommendations:
- Choose a peaceful and quiet room or space
- Prepare the space and make it beautiful for you
- Lie down on a yoga mat or comfy carpet and make yourself comfortable
- Use headphones, if you can
- Close your eyes
- Open your ears and heart
- Enjoy this precious and delicious moment with yourself!
My life’s journey is intricately woven with the harmony of sound, where melodies have become one of the most potent languages I possess to express Joy and Love for Life.
From creating playful tunes for my furry companion Tsura as a child to joining choirs, experimenting with the guitar, and engaging into a brief stint of musical education, my path led to singing lessons and overtone experimentation that sparked a deep connection with sound.
In an unplanned twist, singing took a long temporary pause as I prioritised my scholar career, engaging in the analytical facets of my mind. Additionally, after completing my PhD, I found myself drawn to and dove into the world of dance.
Amid life’s challenges and the pandemic, the presence of two feline companions helped me rediscover my inspiration, enabling me to express myself through melodies once again. This reconnection drove me to the Healing Voice Diploma Training and the Sound Healer Training, both feeling like a reawakening of something already within me, propelling me to embrace sound as a tool for meditation.
Accompanying others in their process of self-discovery, self-awareness, and embodiment now shapes my purpose, as it’s a path I’ve walked myself and I’m still journeying on. Sound holds within a magnificent power to nurture meditative states and cultivate profound connections with our inner essence.