Welcome to Here & Bow!

A Journey of Self-Awareness through the Creative & Healing Arts

Sound · Movement · Dance

+ Other HeARTful Embodied Expressions

Here & Bow is…

• A space to reconnect with our inner self through the magic of Creative & Healing Arts like Sound, Movement, Dance, and various other Heartful Embodied expressions

• A joyful reminder that embracing play is at the heart of being true to ourselves

• An invitation to connect to our natural and playful artist and share our so needed uniqueness with the world
  
  
• An encounter with unique beings to share melodies of joy, trust, peace & love
  
  
• A self-care haven to bring stillness and spaciousness into our live
  
  
• A loving way to attune and align body, emotions, and mind
  

When we are here and open to express who we are, something deep within us bows to what is willing to be created.

And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.

The Little Prince – antoine de saint-exupéry

Opening Up to Life with a Vibrant Heart

through Heartful Embodied Expressions