{"id":683,"date":"2022-03-03T22:54:10","date_gmt":"2022-03-03T22:54:10","guid":{"rendered":"https:\/\/startertemplatecloud.com\/sb01\/?page_id=5"},"modified":"2023-10-25T19:33:34","modified_gmt":"2023-10-25T19:33:34","slug":"home","status":"publish","type":"page","link":"https:\/\/hereandbow.com\/es\/","title":{"rendered":"Inicio"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Welcome to Here &amp; Bow!<\/strong><\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignfull\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"387\" src=\"http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/AdobeStock_353904444-1024x387.jpeg\" alt=\"\" class=\"wp-image-1294\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/AdobeStock_353904444-1024x387.jpeg 1024w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/AdobeStock_353904444-300x113.jpeg 300w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/AdobeStock_353904444-768x290.jpeg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/AdobeStock_353904444-1536x580.jpeg 1536w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/AdobeStock_353904444-2048x774.jpeg 2048w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/AdobeStock_353904444-18x7.jpeg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading683_bbc132-53, .wp-block-kadence-advancedheading.kt-adv-heading683_bbc132-53[data-kb-block=\"kb-adv-heading683_bbc132-53\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_bbc132-53 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_bbc132-53[data-kb-block=\"kb-adv-heading683_bbc132-53\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_bbc132-53 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_bbc132-53[data-kb-block=\"kb-adv-heading683_bbc132-53\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading683_bbc132-53 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_bbc132-53\">A Journey of Self-Awareness through the Creative &amp; Healing Arts<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading683_c62b48-c8, .wp-block-kadence-advancedheading.kt-adv-heading683_c62b48-c8[data-kb-block=\"kb-adv-heading683_c62b48-c8\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_c62b48-c8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_c62b48-c8[data-kb-block=\"kb-adv-heading683_c62b48-c8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_c62b48-c8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_c62b48-c8[data-kb-block=\"kb-adv-heading683_c62b48-c8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading683_c62b48-c8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_c62b48-c8\">Sound \u00b7 Movement \u00b7 Dance <\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading683_24c7a5-81, .wp-block-kadence-advancedheading.kt-adv-heading683_24c7a5-81[data-kb-block=\"kb-adv-heading683_24c7a5-81\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_24c7a5-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_24c7a5-81[data-kb-block=\"kb-adv-heading683_24c7a5-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_24c7a5-81 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_24c7a5-81[data-kb-block=\"kb-adv-heading683_24c7a5-81\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading683_24c7a5-81 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_24c7a5-81\">+ Other HeARTful Embodied Expressions<\/h5>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns683_92031e-b6{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns683_92031e-b6 .kt-button{font-weight:normal;font-style:normal;}.kt-btns683_92031e-b6 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns683_92031e-b6 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns683_92031e-b6 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns683_92031e-b6 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns683_92031e-b6 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns683_92031e-b6 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns683_92031e-b6 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns683_92031e-b6\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn683_8786f9-2b.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn683_8786f9-2b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/hereandbow.com\/here-bow-newsletter-signup-form\/\"><span class=\"kt-btn-inner-text\">I&#8217;d love to join this Journey!<\/span><\/a><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading683_a24846-b4, .wp-block-kadence-advancedheading.kt-adv-heading683_a24846-b4[data-kb-block=\"kb-adv-heading683_a24846-b4\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_a24846-b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_a24846-b4[data-kb-block=\"kb-adv-heading683_a24846-b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_a24846-b4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_a24846-b4[data-kb-block=\"kb-adv-heading683_a24846-b4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading683_a24846-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_a24846-b4\">Here &amp; Bow is&#8230; <\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A space to reconnect with<strong> our inner self <\/strong>through the magic of Creative &amp; Healing Arts&nbsp;like Sound, Movement, Dance, and various other Heartful Embodied expressions<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A joyful reminder that&nbsp;embracing<strong> play <\/strong>is at the heart of being true to ourselves<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>An invitation<strong> <\/strong>to<strong> <\/strong>connect to <strong>our&nbsp;natural and playful artist&nbsp;<\/strong>and share our so needed&nbsp;<strong>uniqueness&nbsp;<\/strong>with the world<br><br><\/li>\n\n\n\n<li>An encounter with unique beings to share melodies of<strong> joy, trust, peace &amp; love<\/strong> <br><br><\/li>\n\n\n\n<li>A <strong>self-care haven<\/strong> to bring stillness and spaciousness into our live<br><br><\/li>\n\n\n\n<li>A loving way to <strong>attune and align body, emotions, and mind<\/strong><br><\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading683_8edee7-82, .wp-block-kadence-advancedheading.kt-adv-heading683_8edee7-82[data-kb-block=\"kb-adv-heading683_8edee7-82\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_8edee7-82 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_8edee7-82[data-kb-block=\"kb-adv-heading683_8edee7-82\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_8edee7-82 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_8edee7-82[data-kb-block=\"kb-adv-heading683_8edee7-82\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading683_8edee7-82 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_8edee7-82\">When&nbsp;we are&nbsp;<em>here<\/em>&nbsp;and open to express who we are, something deep within us bows to what is willing to be created.  <\/h4>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns683_30fa0a-c4{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns683_30fa0a-c4 .kt-button{font-weight:normal;font-style:normal;}.kt-btns683_30fa0a-c4 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns683_30fa0a-c4 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns683_30fa0a-c4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns683_30fa0a-c4 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns683_30fa0a-c4 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns683_30fa0a-c4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns683_30fa0a-c4 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns683_30fa0a-c4\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn683_ae592e-fc.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn683_ae592e-fc kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/hereandbow.com\/here-bow-newsletter-signup-form\/\"><span class=\"kt-btn-inner-text\">I&#8217;d love to join this Journey!<\/span><\/a><\/div>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.<\/p><cite>The Little Prince &#8211; antoine de saint-exup\u00e9ry<\/cite><\/blockquote><\/figure>\n\n\n<style>.kb-row-layout-id683_fb30dd-55 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id683_fb30dd-55 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id683_fb30dd-55 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-bottom:60px;min-height:950px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id683_fb30dd-55 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id683_fb30dd-55 ,.kb-row-layout-id683_fb30dd-55 h1,.kb-row-layout-id683_fb30dd-55 h2,.kb-row-layout-id683_fb30dd-55 h3,.kb-row-layout-id683_fb30dd-55 h4,.kb-row-layout-id683_fb30dd-55 h5,.kb-row-layout-id683_fb30dd-55 h6{color:#6781e2;}@media all and (max-width: 1024px){.kb-row-layout-id683_fb30dd-55 > .kt-row-column-wrap{min-height:600px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id683_fb30dd-55 > .kt-row-column-wrap{min-height:500px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id683_fb30dd-55 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-blocks-carousel kb-blocks-bg-slider kt-carousel-container-dotstyle-dark\"><div class=\"kt-blocks-carousel-init splide kb-blocks-bg-slider-init kt-carousel-arrowstyle-none kt-carousel-dotstyle-dark\" data-slider-anim-speed=\"400\" data-slider-type=\"slider\" data-slider-scroll=\"1\" data-slider-arrows=\"false\" data-slider-fade=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"true\" data-slider-speed=\"7000\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide kb-bg-slide-contain\"><div  class=\"kb-bg-slide kb-bg-slide-0\" style=\"\"><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column683_667e32-0b > .kt-inside-inner-col{display:flex;}.kadence-column683_667e32-0b > .kt-inside-inner-col,.kadence-column683_667e32-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_667e32-0b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_667e32-0b > 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1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_667e32-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column683_667e32-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column683_667e32-0b{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_667e32-0b{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_667e32-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_667e32-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_667e32-0b kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-683_9b1059-52{overflow:hidden;}.kb-gallery-id-683_9b1059-52 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-683_9b1059-52 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-caption-style-bottom.kb-gallery-id-683_9b1059-52 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption, .kb-gallery-caption-style-bottom-hover.kb-gallery-id-683_9b1059-52 .kadence-blocks-gallery-item .kadence-blocks-gallery-item-inner .kadence-blocks-gallery-item__caption{background:linear-gradient(0deg, rgba(0, 0, 0, 0.8) 0, rgba(0, 0, 0, 0) 100%);}.kb-gallery-wrap-id-683_9b1059-52.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-683_9b1059-52.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}.kb-gallery-id-683_9b1059-52 .splide.kt-carousel-dotstyle-outlinedark .splide__pagination__page{background-color:transparent;box-shadow:inset 0 0 0 1px #000;-webkit-transition:box-shadow 0.3s ease;-moz-transition:box-shadow 0.3s ease;transition:box-shadow 0.3s ease;}.kb-gallery-id-683_9b1059-52 .splide.kt-carousel-dotstyle-outlinedark .splide__pagination__page.is-active{background-color:transparent;box-shadow:inset 0 0 0 8px #000;}<\/style><div class=\"kb-gallery-wrap-id-683_9b1059-52 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-683_9b1059-52 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-outlinedark kt-carousel-arrowstyle-outlinewhite kt-carousel-dotstyle-outlinedark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"1090\" data-slider-scroll=\"all\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"1\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\" data-slider-label=\"Photo Gallery Carousel\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-gallery-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-has-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023-1024x1024.png\" width=\"1024\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023.png\" data-light-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023.png\" data-id=\"1338\" class=\"wp-image-1338 skip-lazy\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023-1024x1024.png 1024w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023-300x300.png 300w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023-150x150.png 150w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023-768x768.png 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023-12x12.png 12w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/08\/Cartel-Viaje-Sonoro-17-septiembre-2023.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-has-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-1024x1024.png\" width=\"1024\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25.png\" data-light-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25.png\" data-id=\"694\" class=\"wp-image-694 skip-lazy\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-1024x1024.png 1024w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-400x400.png 400w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-100x100.png 100w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-600x600.png 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-300x300.png 300w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-150x150.png 150w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25-768x768.png 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/25.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">1:1 Sound Healing Sessions<\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-has-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/6c250d44-dc25-458f-9ec7-fc65e3723a89-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/6c250d44-dc25-458f-9ec7-fc65e3723a89.jpg\" data-light-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/6c250d44-dc25-458f-9ec7-fc65e3723a89.jpg\" data-id=\"709\" class=\"wp-image-709 skip-lazy\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/6c250d44-dc25-458f-9ec7-fc65e3723a89-768x1024.jpg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/6c250d44-dc25-458f-9ec7-fc65e3723a89-600x800.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/6c250d44-dc25-458f-9ec7-fc65e3723a89-225x300.jpg 225w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/6c250d44-dc25-458f-9ec7-fc65e3723a89.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Sound Healing Professional Training Graduation<\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-has-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a-1024x768.jpg\" width=\"1024\" height=\"768\" alt=\"\" data-full-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a.jpg\" data-light-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a.jpg\" data-id=\"711\" class=\"wp-image-711 skip-lazy\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a-1024x768.jpg 1024w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a-600x450.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a-300x225.jpg 300w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a-768x576.jpg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/f1f06d27-3db2-4ea4-9fe6-771061cfae7a.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Sound Healing Professional Training Classmates<\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-has-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa.jpg\" data-light-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa.jpg\" data-id=\"710\" class=\"wp-image-710 skip-lazy\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa-768x1024.jpg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa-600x800.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa-225x300.jpg 225w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa-1152x1536.jpg 1152w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/74286379-577c-45df-a5ff-aff3951287fa.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Sound Healing Professional Training <\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-has-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-772x1024.jpg\" width=\"772\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055.jpg\" data-light-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055.jpg\" data-id=\"714\" class=\"wp-image-714 skip-lazy\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-772x1024.jpg 772w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-600x796.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-226x300.jpg 226w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-768x1019.jpg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055.jpg 1125w\" sizes=\"auto, (max-width: 772px) 100vw, 772px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Partner Dance<\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-has-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-square kb-has-image-ratio-square\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2.jpg\" width=\"693\" height=\"911\" alt=\"\" data-full-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2.jpg\" data-light-image=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2.jpg\" data-id=\"716\" class=\"wp-image-716 skip-lazy\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2.jpg 693w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2-600x789.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2-228x300.jpg 228w\" sizes=\"auto, (max-width: 693px) 100vw, 693px\" \/><\/div><div class=\"kadence-blocks-gallery-item__caption\">Solo Dance<\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id683_8ab100-06 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id683_8ab100-06 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id683_8ab100-06 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:40px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id683_8ab100-06 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id683_8ab100-06 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id683_8ab100-06 > .kt-row-column-wrap{padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id683_8ab100-06 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column683_f3fc22-ca > .kt-inside-inner-col,.kadence-column683_f3fc22-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_f3fc22-ca > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_f3fc22-ca > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_f3fc22-ca > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_f3fc22-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_f3fc22-ca{position:relative;}@media all and (max-width: 1024px){.kadence-column683_f3fc22-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_f3fc22-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_f3fc22-ca inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03, .wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03[data-kb-block=\"kb-adv-heading683_5a7cb0-03\"]{text-align:center;font-size:56px;line-height:70px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03[data-kb-block=\"kb-adv-heading683_5a7cb0-03\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03[data-kb-block=\"kb-adv-heading683_5a7cb0-03\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03, .wp-block-kadence-advancedheading.kt-adv-heading683_5a7cb0-03[data-kb-block=\"kb-adv-heading683_5a7cb0-03\"]{font-size:36px;}}<\/style>\n<h2 class=\"kt-adv-heading683_5a7cb0-03 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_5a7cb0-03\">Services<\/h2>\n\n\n<style>.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px;}.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id683_71267f-b8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap{padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id683_71267f-b8 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id683_71267f-b8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-two-grid kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column683_aad852-55 > .kt-inside-inner-col,.kadence-column683_aad852-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_aad852-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_aad852-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_aad852-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_aad852-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_aad852-55{position:relative;}@media all and (max-width: 1024px){.kadence-column683_aad852-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_aad852-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_aad852-55 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image683_1bdcff-be .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-image683_1bdcff-be img.kb-img, .kb-image683_1bdcff-be .kb-img img{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}<\/style>\n<div class=\"wp-block-kadence-image kb-image683_1bdcff-be\"><figure class=\"aligncenter\"><a href=\"https:\/\/hereandbow.com\/?page_id=814\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4209-scaled.jpg\" alt=\"\" class=\"kb-img wp-image-691\" title=\"\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4209-scaled.jpg 1920w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4209-scaled-600x800.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4209-225x300.jpg 225w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4209-768x1024.jpg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4209-1152x1536.jpg 1152w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4209-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><figcaption><a href=\"https:\/\/hereandbow.com\/11-sessions\/\">1:1 Sound Healing Sessions<\/a><\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column683_c0ce5f-62 > .kt-inside-inner-col,.kadence-column683_c0ce5f-62 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_c0ce5f-62 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_c0ce5f-62 > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_c0ce5f-62 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_c0ce5f-62 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_c0ce5f-62{position:relative;}@media all and (max-width: 1024px){.kadence-column683_c0ce5f-62 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_c0ce5f-62 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_c0ce5f-62 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image683_a64100-b6 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-image683_a64100-b6 img.kb-img, .kb-image683_a64100-b6 .kb-img img{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}<\/style>\n<div class=\"wp-block-kadence-image kb-image683_a64100-b6\"><figure class=\"aligncenter\"><a href=\"https:\/\/hereandbow.com\/?page_id=737\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-scaled.jpg\" alt=\"\" class=\"kb-img wp-image-689\" title=\"\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-scaled.jpg 1920w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-scaled-600x800.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-225x300.jpg 225w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-768x1024.jpg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-1152x1536.jpg 1152w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><figcaption><a href=\"https:\/\/hereandbow.com\/?page_id=815\">Sound Journeys<\/a><\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column683_1066f7-aa > .kt-inside-inner-col,.kadence-column683_1066f7-aa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_1066f7-aa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_1066f7-aa > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_1066f7-aa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_1066f7-aa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_1066f7-aa{position:relative;}@media all and (max-width: 1024px){.kadence-column683_1066f7-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_1066f7-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_1066f7-aa inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.kb-image683_5be216-f9 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-image683_5be216-f9 img.kb-img, .kb-image683_5be216-f9 .kb-img img{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}<\/style>\n<div class=\"wp-block-kadence-image kb-image683_5be216-f9\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1492\" src=\"http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055.jpg\" alt=\"\" class=\"kb-img wp-image-714\" title=\"\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055.jpg 1125w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-600x796.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-226x300.jpg 226w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-772x1024.jpg 772w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-768x1019.jpg 768w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><figcaption><a href=\"https:\/\/hereandbow.com\/?page_id=817\">Heartful Dance &amp; Movement <\/a><\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column683_03cf05-c7 > .kt-inside-inner-col,.kadence-column683_03cf05-c7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_03cf05-c7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_03cf05-c7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_03cf05-c7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_03cf05-c7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_03cf05-c7{position:relative;}@media all and (max-width: 1024px){.kadence-column683_03cf05-c7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_03cf05-c7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_03cf05-c7 inner-column-4\"><div class=\"kt-inside-inner-col\"><style>.kb-image683_01775c-be .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-image683_01775c-be img.kb-img, .kb-image683_01775c-be .kb-img img{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}<\/style>\n<div class=\"wp-block-kadence-image kb-image683_01775c-be\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2119\" height=\"2560\" src=\"http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-scaled.jpeg\" alt=\"\" class=\"kb-img wp-image-704\" title=\"\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-scaled.jpeg 2119w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-scaled-600x725.jpeg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-248x300.jpeg 248w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-848x1024.jpeg 848w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-768x928.jpeg 768w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-1271x1536.jpeg 1271w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_305987233-1695x2048.jpeg 1695w\" sizes=\"auto, (max-width: 2119px) 100vw, 2119px\" \/><figcaption><br><a href=\"https:\/\/hereandbow.com\/dj-arielle\/\">DJ Arielle<\/a><\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id683_b5d0f3-fd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id683_b5d0f3-fd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id683_b5d0f3-fd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:40px;padding-right:25px;padding-bottom:40px;padding-left:25px;min-height:572px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id683_b5d0f3-fd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id683_b5d0f3-fd > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id683_b5d0f3-fd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id683_b5d0f3-fd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{display:flex;}.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{padding-right:60px;padding-left:60px;}.kadence-column683_d2e7e6-98 > .kt-inside-inner-col,.kadence-column683_d2e7e6-98 > .kt-inside-inner-col:before{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_d2e7e6-98 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column683_d2e7e6-98{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_d2e7e6-98{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);background-image:url('http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/AdobeStock_282596489-scaled.jpeg');background-size:cover;background-position:43% 55.00000000000001%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column683_d2e7e6-98 > .kt-inside-inner-col:before{opacity:0.07;mix-blend-mode:lighten;}.kadence-column683_d2e7e6-98{text-align:center;}.kadence-column683_d2e7e6-98{position:relative;}@media all and (max-width: 1024px){.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column683_d2e7e6-98{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_d2e7e6-98{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{padding-top:20px;padding-right:25px;padding-bottom:20px;padding-left:25px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column683_d2e7e6-98{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_d2e7e6-98{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_d2e7e6-98 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_d2e7e6-98, .kt-inside-inner-col > .kadence-column683_d2e7e6-98:not(.specificity){margin-bottom:25px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_d2e7e6-98 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58, .wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"]{text-align:center;font-size:56px;line-height:70px;font-style:normal;color:#e1c972;}.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"] mark.kt-highlight{font-style:normal;color:#f76a0c;border-top:1px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"] a, .kt-adv-heading-link683_97973a-58, .kt-adv-heading-link683_97973a-58 .kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"] a, a.kb-advanced-heading-link.kt-adv-heading-link683_97973a-58{text-decoration:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58, .wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"]{padding-right:20px;padding-left:20px;font-size:42px;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"] mark.kt-highlight{border-top:1px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58, .wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"]{padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;font-size:26px;line-height:36px;}.wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_97973a-58[data-kb-block=\"kb-adv-heading683_97973a-58\"] mark.kt-highlight{border-top:1px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;}}<\/style>\n<h2 class=\"kt-adv-heading683_97973a-58 underline wp-block-kadence-advancedheading hls-none\" data-kb-block=\"kb-adv-heading683_97973a-58\"><strong><a href=\"https:\/\/hereandbow.com\/sound-healing\/\">Sound Healing<\/a><\/strong><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column683_5c75dc-27 > .kt-inside-inner-col{display:flex;}.kadence-column683_5c75dc-27 > .kt-inside-inner-col,.kadence-column683_5c75dc-27 > .kt-inside-inner-col:before{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kadence-column683_5c75dc-27 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_5c75dc-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_5c75dc-27 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column683_5c75dc-27{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_5c75dc-27{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_5c75dc-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_5c75dc-27 > .kt-inside-inner-col{background-image:url('http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_4205-scaled.jpg');background-size:cover;background-position:50% 50%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column683_5c75dc-27 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_5c75dc-27{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column683_5c75dc-27{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_5c75dc-27{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_5c75dc-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column683_5c75dc-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column683_5c75dc-27{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_5c75dc-27{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_5c75dc-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_5c75dc-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column683_5c75dc-27 {min-height: 300px!important;}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_5c75dc-27 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-spacer.kt-block-spacer-683_8b45d4-8c .kt-block-spacer{height:300px;}.wp-block-kadence-spacer.kt-block-spacer-683_8b45d4-8c .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-683_8b45d4-8c kvs-lg-false\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1475px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:40px;padding-right:25px;padding-bottom:31px;padding-left:25px;min-height:572px;}.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr) minmax(0, 1fr);}.kb-row-layout-id683_403c22-a9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap > *:nth-child(3n+1 of *:not(style)){grid-column:1 \/ -1;}}@media all and (max-width: 1024px){.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap > *:nth-child(3n+1 of *:not(style)){grid-column:1 \/ -1;}.kb-row-layout-id683_403c22-a9 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id683_403c22-a9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-left-half kt-tab-layout-first-row kt-mobile-layout-first-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column683_c76399-6f > .kt-inside-inner-col{display:flex;}.kadence-column683_c76399-6f > .kt-inside-inner-col{padding-right:60px;padding-left:60px;}.kadence-column683_c76399-6f > .kt-inside-inner-col,.kadence-column683_c76399-6f > .kt-inside-inner-col:before{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kadence-column683_c76399-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_c76399-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_c76399-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column683_c76399-6f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_c76399-6f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_c76399-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_c76399-6f > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column683_c76399-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_c76399-6f{text-align:center;}.kadence-column683_c76399-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column683_c76399-6f > .kt-inside-inner-col{padding-right:20px;padding-left:20px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column683_c76399-6f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_c76399-6f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_c76399-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_c76399-6f > .kt-inside-inner-col{padding-top:20px;padding-right:25px;padding-bottom:20px;padding-left:25px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column683_c76399-6f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_c76399-6f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column683_c76399-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column683_c76399-6f, .kt-inside-inner-col > .kadence-column683_c76399-6f:not(.specificity){margin-bottom:25px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_c76399-6f kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33, .wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"]{text-align:center;font-size:56px;line-height:70px;font-style:normal;color:#e1c972;}.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;border-top:1px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"] a, .kt-adv-heading-link683_f3c3a0-33, .kt-adv-heading-link683_f3c3a0-33 .kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"] a, a.kb-advanced-heading-link.kt-adv-heading-link683_f3c3a0-33{text-decoration:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33, .wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"]{padding-right:20px;padding-left:20px;font-size:42px;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"] mark.kt-highlight{border-top:1px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33, .wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"]{padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;font-size:26px;line-height:36px;}.wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_f3c3a0-33[data-kb-block=\"kb-adv-heading683_f3c3a0-33\"] mark.kt-highlight{border-top:1px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;}}<\/style>\n<h2 class=\"kt-adv-heading683_f3c3a0-33 underline wp-block-kadence-advancedheading hls-none\" data-kb-block=\"kb-adv-heading683_f3c3a0-33\"><strong><a href=\"https:\/\/hereandbow.com\/?page_id=817\">Dance &amp; Movement<\/a> <\/strong><\/h2>\n<\/div><\/div>\n\n\n<style>.kadence-column683_757f4f-2e > .kt-inside-inner-col,.kadence-column683_757f4f-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_757f4f-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_757f4f-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_757f4f-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_757f4f-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_757f4f-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column683_757f4f-2e{text-align:center;}}@media all and (max-width: 1024px){.kadence-column683_757f4f-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_757f4f-2e{text-align:center;}.kadence-column683_757f4f-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_757f4f-2e kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kb-image683_de3c3d-6c .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-image683_de3c3d-6c img.kb-img, .kb-image683_de3c3d-6c .kb-img img{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}<\/style>\n<div class=\"wp-block-kadence-image kb-image683_de3c3d-6c\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"693\" height=\"911\" src=\"http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2.jpg\" alt=\"\" class=\"kb-img wp-image-716\" title=\"\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2.jpg 693w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2-600x789.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_8040-2-228x300.jpg 228w\" sizes=\"auto, (max-width: 693px) 100vw, 693px\" \/><figcaption><a href=\"https:\/\/hereandbow.com\/solo-dance\/\">Solo Dance<\/a><\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column683_668139-ef > .kt-inside-inner-col,.kadence-column683_668139-ef > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_668139-ef > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_668139-ef > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_668139-ef > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_668139-ef > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_668139-ef{position:relative;}@media all and (max-width: 1024px){.kadence-column683_668139-ef{text-align:center;}}@media all and (max-width: 1024px){.kadence-column683_668139-ef > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_668139-ef{text-align:center;}.kadence-column683_668139-ef > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_668139-ef inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.kb-image683_a92ce3-fd .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}.kb-image683_a92ce3-fd img.kb-img, .kb-image683_a92ce3-fd .kb-img img{border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-right-radius:24px;border-bottom-left-radius:24px;}<\/style>\n<div class=\"wp-block-kadence-image kb-image683_a92ce3-fd\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1492\" src=\"http:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055.jpg\" alt=\"\" class=\"kb-img wp-image-714\" title=\"\" srcset=\"https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055.jpg 1125w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-600x796.jpg 600w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-226x300.jpg 226w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-772x1024.jpg 772w, https:\/\/hereandbow.com\/wp-content\/uploads\/2023\/06\/IMG_9055-768x1019.jpg 768w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><figcaption><a href=\"https:\/\/hereandbow.com\/partner-dance\/\">Partner Dance<\/a><\/figcaption><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading683_2c9c6f-4d, .wp-block-kadence-advancedheading.kt-adv-heading683_2c9c6f-4d[data-kb-block=\"kb-adv-heading683_2c9c6f-4d\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_2c9c6f-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_2c9c6f-4d[data-kb-block=\"kb-adv-heading683_2c9c6f-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_2c9c6f-4d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_2c9c6f-4d[data-kb-block=\"kb-adv-heading683_2c9c6f-4d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading683_2c9c6f-4d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_2c9c6f-4d\">Opening Up to Life with a Vibrant Heart <\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading683_f1ce61-cc, .wp-block-kadence-advancedheading.kt-adv-heading683_f1ce61-cc[data-kb-block=\"kb-adv-heading683_f1ce61-cc\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading683_f1ce61-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading683_f1ce61-cc[data-kb-block=\"kb-adv-heading683_f1ce61-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading683_f1ce61-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading683_f1ce61-cc[data-kb-block=\"kb-adv-heading683_f1ce61-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading683_f1ce61-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading683_f1ce61-cc\">through Heartful Embodied Expressions<\/h1>\n\n\n<style>.kadence-column683_268e1d-cc > .kt-inside-inner-col,.kadence-column683_268e1d-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_268e1d-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_268e1d-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_268e1d-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_268e1d-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_268e1d-cc{position:relative;}@media all and (max-width: 1024px){.kadence-column683_268e1d-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_268e1d-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_268e1d-cc\"><div class=\"kt-inside-inner-col\"><style>.kadence-column683_c085de-72 > .kt-inside-inner-col,.kadence-column683_c085de-72 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_c085de-72 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_c085de-72 > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_c085de-72 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_c085de-72 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_c085de-72{position:relative;}@media all and (max-width: 1024px){.kadence-column683_c085de-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_c085de-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_c085de-72\"><div class=\"kt-inside-inner-col\"><style>.kadence-column683_305941-57 > .kt-inside-inner-col,.kadence-column683_305941-57 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column683_305941-57 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column683_305941-57 > .kt-inside-inner-col{flex-direction:column;}.kadence-column683_305941-57 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column683_305941-57 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column683_305941-57{position:relative;}@media all and (max-width: 1024px){.kadence-column683_305941-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column683_305941-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column683_305941-57\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns683_17477b-b4{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns683_17477b-b4 .kt-button{font-weight:normal;font-style:normal;}.kt-btns683_17477b-b4 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns683_17477b-b4 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns683_17477b-b4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns683_17477b-b4 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns683_17477b-b4 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns683_17477b-b4 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns683_17477b-b4 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns683_17477b-b4\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn683_fde238-72.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn683_fde238-72 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/hereandbow.com\/here-bow-newsletter-signup-form\/\"><span class=\"kt-btn-inner-text\">I&#8217;d love to join this Journey!<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:115px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Here &amp; Bow! A Journey of Self-Awareness through the Creative &amp; Healing Arts Sound \u00b7 Movement \u00b7 Dance + Other HeARTful Embodied Expressions Here &amp; Bow is&#8230; When&nbsp;we are&nbsp;here&nbsp;and open to express who we are, something deep within us bows to what is willing to be created. And now here is my secret,&#8230;<\/p>","protected":false},"author":1,"featured_media":687,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"enable","_kad_post_title":"","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-683","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/pages\/683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":95,"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/pages\/683\/revisions"}],"predecessor-version":[{"id":1694,"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/pages\/683\/revisions\/1694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/media\/687"}],"wp:attachment":[{"href":"https:\/\/hereandbow.com\/es\/wp-json\/wp\/v2\/media?parent=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}